Weight Watchers Mexican Beef Skillet Recipe | Yummly

Weight Watchers Mexican Beef Skillet

NESTING LANE
8Ingredients
30Minutes
480Calories
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Ingredients

US|METRIC
  • 1 pound ground beef (– extra lean)
  • 1 cup onion (chopped)
  • 14 ounces diced tomatoes (drained)
  • 1 1/2 cups frozen corn
  • 15.5 ounces black beans (drained and rinsed)
  • 1 teaspoon chile (crushed)
  • 1 cup fat free sour cream
  • 1/2 cup low fat cheddar cheese (shredded)
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    NutritionView More

    480Calories
    Sodium28% DV680mg
    Fat28% DV18g
    Protein71% DV36g
    Carbs15% DV44g
    Fiber40% DV10g
    Calories480Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium680mg28%
    Potassium1150mg33%
    Protein36g71%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A20%
    Vitamin C35%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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