Weight Watchers Instant Pot Beef Stew Recipe | Yummly

Weight Watchers Instant Pot Beef Stew

LIFE IS SWEETER BY DESIGN
28Ingredients
50Minutes
410Calories
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Ingredients

US|METRIC
  • 1 pound beef cubes (lean)
  • salt
  • pepper
  • 1 teaspoon olive oil
  • 3 cups beef broth
  • 1/2 teaspoon dried oregano
  • 1 bay leaf
  • 2 cloves garlic (minced)
  • 15 ounces tomato sauce
  • 1 cup carrots (chopped)
  • 1 medium onion (chopped)
  • 1 cup celery (chopped)
  • 1 cup corn (frozen, fresh or canned–drained)
  • 1 1/2 cups red potatoes (cubed with skins on or off)
  • 1 pound beef cubes (lean)
  • salt
  • pepper
  • 1 teaspoon olive oil
  • 3 cups beef broth
  • 1/2 teaspoon dried oregano
  • 1 bay leaf
  • 2 cloves garlic (minced)
  • 15 ounces tomato sauce
  • 1 cup carrots (chopped)
  • 1 medium onion (chopped)
  • 1 cup celery (chopped)
  • 1 cup corn (frozen, fresh or canned--drained)
  • 1 1/2 cups red potatoes (cubed with skins on or off)
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    NutritionView More

    410Calories
    Sodium56% DV1340mg
    Fat22% DV14g
    Protein63% DV32g
    Carbs13% DV40g
    Fiber32% DV8g
    Calories410Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol45mg15%
    Sodium1340mg56%
    Potassium1440mg41%
    Protein32g63%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A110%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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