Weight Watchers Healthy Beef & Spinach Lasagna Rolls Recipe | Yummly

Weight Watchers Healthy Beef & Spinach Lasagna Rolls

SIMPLE NOURISHED LIVING(2)
LaShonda E.: "Really enjoyed this recipe. I cut out the olive o…" Read More
10Ingredients
60Minutes
190Calories
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Ingredients

US|METRIC
  • 6 whole wheat lasagna noodles
  • 2 teaspoons olive oil
  • 1/2 pound lean ground beef
  • 1/2 pound crimini mushrooms (roughly chopped)
  • 2 garlic cloves (minced)
  • 5 ounces baby spinach (fresh)
  • 1/2 cup part-skim ricotta cheese
  • 1/4 cup fresh basil (chopped)
  • 3 tablespoons grated Parmesan cheese
  • 16 ounces marinara sauce (fat-free)
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    NutritionView More

    190Calories
    Sodium18% DV430mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol35mg12%
    Sodium430mg18%
    Potassium710mg20%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A60%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    LaShonda E. a year ago
    Really enjoyed this recipe. I cut out the olive oil and added 1/2 cup of reduced fat mozzarella. Used 1 tsp. Italian Seasoning instead of basil. Boyfriend enjoyed it as well.
    Lorena Gillies 2 years ago
    Made this for my mother who is the real cook and she was impressed, it was a hit!

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