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Weight Watchers Ground Beef Casserole with Cabbage
NESTING LANE11Ingredients
115Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup onions (chopped)
- 1 lb. ground beef (– lean)
- 4 1/2 cups cabbage (coarsely chopped)
- 1/2 cup brown rice (uncooked)
- 1 Tbsp. Worcestershire sauce
- 1 cup tomato sauce
- 1 1/2 tsp. beef bouillon
- 1 tsp. sugar
- 3/4 cup water
- 1/2 tsp. dried dill
- 6 oz. colby cheese (or swiss cheese shredded)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat16g80% |
Trans Fat1g |
Cholesterol120mg40% |
Sodium660mg28% |
Potassium910mg26% |
Protein36g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A20% |
Vitamin C70% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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