Weight Watchers Fresh Vegetable Soup ♥ Recipe | Yummly

Weight Watchers Fresh Vegetable Soup ♥

A VEGGIE VENTURE(1)
Smith: "Looks delicious and easy to assemble! Thanks" Read More
15Ingredients
20Minutes
60Calories
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Ingredients

US|METRIC
  • 6 cups vegetable broth (I used Homemade Vegetable Bouillon)
  • 1 onion (diced, see TIPS)
  • 2 carrots (peeled and diced, see TIPS)
  • 1 red bell pepper (diced)
  • 1 rib celery (diced)
  • 2 cups cabbage (chopped)
  • 2 cups cauliflower (cut into florets)
  • 2 cups broccoli (cut into florets)
  • 1 teaspoon dried thyme (or use 2 teaspoons fresh thyme like the inspiring recipe)
  • 2 cloves garlic (minced small)
  • 2 cups Swiss chard (washed well and cut into ribbons)
  • fresh parsley (or fresh chives, to taste)
  • 1/2 teaspoon table salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • juice (a fresh lemon, about 2 tablespoons)
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    NutritionView More

    60Calories
    Sodium34% DV810mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A80%
    Vitamin C120%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Smith 3 years ago
    Looks delicious and easy to assemble! Thanks

    PlanShop