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Weight Watchers Crunchy Asian Salad with Chicken
SIMPLE NOURISHED LIVING17Ingredients
15Minutes
650Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups romaine lettuce (shredded)
- 1 cup cole slaw mix (shredded, cabbage + carrots)
- 1/2 cup shredded carrot
- 1 stalk celery (thinly sliced)
- 1 scallion (thinly sliced)
- 1/2 cup edamame (shelled cooked)
- 3 oz. cooked chicken (shredded)
- 2 tsp. dressing (light ginger, I like Newman's Own Light Sesame Ginger)
- 1 tsp. chopped fresh mint (optional)
- red bell pepper (optional)
- mandarin oranges (optional)
- radish (optional)
- sliced almonds (optional)
- peanuts (optional)
- chow mein noodles (optional)
- salt
- pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium940mg39% |
| Potassium1590mg45% |
| Protein43g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A360% |
| Vitamin C120% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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