Weight Watchers Crunchy Asian Salad with Chicken Recipe | Yummly

Weight Watchers Crunchy Asian Salad with Chicken

SIMPLE NOURISHED LIVING
17Ingredients
15Minutes
650Calories
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Ingredients

US|METRIC
  • 2 cups romaine lettuce (shredded)
  • 1 cup cole slaw mix (shredded, cabbage + carrots)
  • 1/2 cup shredded carrot
  • 1 stalk celery (thinly sliced)
  • 1 scallion (thinly sliced)
  • 1/2 cup edamame (shelled cooked)
  • 3 ounces cooked chicken (shredded)
  • 2 teaspoons dressing (light ginger, I like Newman's Own Light Sesame Ginger)
  • 1 teaspoon chopped fresh mint (optional)
  • red bell pepper (optional)
  • mandarin oranges (optional)
  • radish (optional)
  • sliced almonds (optional)
  • peanuts (optional)
  • chow mein noodles (optional)
  • salt
  • pepper
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    NutritionView More

    650Calories
    Sodium39% DV940mg
    Fat63% DV41g
    Protein84% DV43g
    Carbs11% DV34g
    Fiber64% DV16g
    Calories650Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium940mg39%
    Potassium1590mg45%
    Protein43g84%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber16g64%
    Sugars8g16%
    Vitamin A360%
    Vitamin C120%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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