Weight Watchers Crock Pot Beef,barley and Root Vegetable Soup Recipe | Yummly

Weight Watchers Crock Pot Beef,barley and Root Vegetable Soup

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12Ingredients
6Hours
400Calories
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Ingredients

US|METRIC
  • 3 turnips (peeled and chopped)
  • 2 onions (sliced thinly)
  • 2 carrots (chopped)
  • 1 parsnip (peeled and chopped)
  • 3/4 cup pearl barley
  • 1 1/4 pounds beef chuck (boneless diced)
  • 2 bay leaves
  • 1 garlic clove (peeled)
  • 1/2 teaspoon pepper (fresh ground)
  • 8 cups beef broth (reduced sodium)
  • 2 cups water
  • 1/2 cup parsley (flat leaf chopped)
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    NutritionView More

    400Calories
    Sodium49% DV1170mg
    Fat26% DV17g
    Protein49% DV25g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories400Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol60mg20%
    Sodium1170mg49%
    Potassium860mg25%
    Protein25g49%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A80%
    Vitamin C45%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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