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Weight Watchers Chicken Taco Cups
MIDLIFE HEALTHY LIVING11Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
12 SERVINGS
- cooking spray
- 1 small onion (chopped)
- 1/2 red bell pepper (a large sweet)
- 2 Tbsp. fajita seasoning (or reduced sodium taco)
- 1/3 cup fresh tomatoes (diced)
- 15 oz. black beans (can of, rinsed and drained)
- 3/4 cup fresh corn (or canned, frozen)
- 1/2 cup grated cheese (reduced fat Mexican style)
- 2 Tbsp. chopped fresh cilantro
- 6 corn tortillas (6 inch)
- 1 lb. cooked chicken breast (shredded)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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