Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pat Malarkey: "My market didn't have any turkey sausage, so I us…" Read More
14Ingredients
50Minutes
420Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 spray non-fat cooking spray
- 2.5 oz. turkey sausage (chopped)
- 1 onion (large, chopped)
- 1 celery stalk (medium, chopped)
- 1 green pepper (small, chopped)
- 1/4 tsp. cayenne pepper (or to taste)
- 1/2 tsp. dried thyme
- 1 tsp. table salt
- 1/2 tsp. black pepper (ground)
- 2 garlic cloves (medium, minced)
- 2 chicken breast (medium, cooked, skinless, cubed, about 2 cups)
- 28 oz. canned tomatoes (whole, plum, peeled with juice)
- 2 cups fat-free chicken broth
- 1 cup white rice (uncooked, long-grain)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1590mg66% |
| Potassium1250mg36% |
| Protein36g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Pat Malarkey 3 months ago
My market didn't have any turkey sausage, so I used Buffalo chicken sausage. This was easy to make and tastes great! I would say it makes 6 or 8 servings, though - not 4!
Tamara 4 years ago
I made this recipe exactly as written. It was really good! For my own personal taste, I will probably use slightly less thyme and slightly more cayenne pepper next time, but I will certainly be making it again!!.