Weight Watchers Cheesy Beef and Veggie Soup Recipe | Yummly

Weight Watchers Cheesy Beef and Veggie Soup

LIFE IS SWEETER BY DESIGN
22Ingredients
75Minutes
560Calories
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Ingredients

US|METRIC
  • 6 cups beef broth
  • 4 tablespoons flour
  • 2 teaspoons minced garlic
  • 3 cups matchstick carrots (or thinly sliced/chopped carrots)
  • 2 pounds lean ground beef (browned/drained, I used 93% lean)
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 7 ounces shredded cheese (2% milk, I used Mexican 4 cheese blend)
  • 4 cups riced cauliflower
  • 12 ounces fat free evaporated milk
  • 6 cups beef broth
  • 4 tablespoons flour
  • 2 teaspoons minced garlic
  • 3 cups matchstick carrots (or thinly sliced/chopped carrots)
  • 2 pounds lean ground beef (browned/drained, I used 93% lean)
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 7 ounces shredded cheese (2% milk, I used Mexican 4 cheese blend)
  • 4 cups riced cauliflower
  • 12 ounces fat free evaporated milk
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    NutritionView More

    560Calories
    Sodium55% DV1310mg
    Fat34% DV22g
    Protein90% DV46g
    Carbs14% DV41g
    Fiber12% DV3g
    Calories560Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol135mg45%
    Sodium1310mg55%
    Potassium1200mg34%
    Protein46g90%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber3g12%
    Sugars32g64%
    Vitamin A180%
    Vitamin C60%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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