Weight Watchers Cheese Beef and Noodle Casserole 8 Smart Points Recipe | Yummly

Weight Watchers Cheese Beef and Noodle Casserole 8 Smart Points

MOMS OWN WORDS
9Ingredients
55Minutes
470Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon red pepper flakes
  • 3/4 pound lean ground beef (, 7% fat or less)
  • 4 cups whole wheat penne (hot cooked, I used whole wheat elbows)
  • 2 cups marinara sauce (I used prego new light smart tomato Sauce)
  • 1/4 cup fresh parsley (chopped)
  • 3/4 cup monterey jack cheese (shredded reduced fat)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium20% DV470mg
    Fat18% DV12g
    Protein55% DV28g
    Carbs22% DV67g
    Fiber36% DV9g
    Calories470Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol50mg17%
    Sodium470mg20%
    Potassium680mg19%
    Protein28g55%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A20%
    Vitamin C10%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop