Weight Watchers 0 Point Garden Vegetable Soup Recipe | Yummly

Weight Watchers 0 Point Garden Vegetable Soup

FOOD.COM
12Ingredients
30Minutes
45Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 cups chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth)
  • 2 garlic cloves (minced)
  • 1 yellow onion (small, or 1 small vidalia onion)
  • 1 tablespoon tomato paste (and or or 1 can diced tomatoes)
  • 1/2 cup carrots (chopped)
  • 1/2 cup green beans
  • 1/2 cup zucchini (chopped)
  • 10 ounces chop frozen spinach
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • pepper
  • salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    45Calories
    Sodium8% DV200mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories45Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A35%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop