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4Ingredients
65Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sour cream (you could use low fat to lower point value)
- 2 cups corn flakes
- 6 Tbsp. seasoning (Ranch)
- 1 lb. chicken breast
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium160mg7% |
| Potassium510mg15% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Karen Childers 6 years ago
very good chicken! If you meal prep it yhe corn flakes will get a little mushy
Angelica M. Pinilla 6 years ago
It was delicious! By accident I grabbed a pack of Ranch Dill Seasoning instead of Regular Ranch Seasoning but it still turned out perfect. Also, instead of Corn Flakes I chose to use roasted vegetable flavored Ritz crackers. Plus I switched sour cream for plane low fat yogurt. Paired it with a kale salad of my own mixing. Yummers, it even taste good as left overs.