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Weight Loss Wonder Soup

HOME MADE HOOPLAH(127)
Roni: "I like it, and I did add different spices on 2 di…" Read More
7Ingredients
2Hours
120Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 4 onions (large, finely chopped)
  • 2 green pepper (diced)
  • 1/2 teaspoon olive oil (optional)
  • 3 tomatoes (large, roughly chopped)
  • 1 bunch celery (diced)
  • 1 cabbage (small, chopped)
  • 3 cups water
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium1070mg31%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A30%
    Vitamin C250%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(127)

    Brad M. 10 months ago
    It is a decent base for a soup, but as others have stated, there is no flavor. Didn’t use the green pepper and used chicken stock instead of water, 4 cups instead of 3, added oregano, basil, paprika, and cumin.
    レモン a year ago
    I added the veggies to pork broth and honestly they ruined it
    If you do it according to the recipe, it's absolutely tasteless. I added Worcester sauce, soy sauce, a lot of paprika and italian herb mix to turn it into an actually nice soup.
    Roni a year ago
    I like it, and I did add different spices on 2 different occasions. Adding more veggies wouldn't keep it a wonder soup LOL. It's very filling.
    Robyn Berger a year ago
    It didn't have taste. Iadded more salt, pepper, fennel, garlic powder, chili flakes, and oregano.
    Sarah M 2 years ago
    I have added more spices like massala and chili pepper powder as well as maggie chicken cube thingy . If i make it again ill try to blend it then add shredded chicken
    Morrison 2 years ago
    Added chicken breast. Loved it!
    Darija 2 years ago
    Was a bit sceptical in the beginning but I left the same ingredients and added some stock cubes to the water. Other than that I put one less onion and a bit less cabbage as it is a lot to put in a pot. Tastes nice but obviously not a strong, spicy dish.
    Sandra Persiani 2 years ago
    Replace water with low sodium V8 Also add more vegetables Cauliflower broccoli Asparagus Beans Peas Peppers(all colors) Zucchini & yellow squash Butternut squash THE LIST IS ENDLESS
    Dani Smith 2 years ago
    I like this soup, but to some this may be very bland. Adding some chicken broth would have made this too watery, but adding some spice would definitely help. I also took the opportunity to add bok choy.
    Tim Reed 2 years ago
    Great. Added some veg boullion, carrots, parsnips, tumeric and some Sambal Olek (chili garlic paste) for some heat.
    Andrea Carnes 2 years ago
    Delicious. I had this soup substituted for a meal one day then added red potatoes and chicken and it was tasty as well .
    Sabryna 2 years ago
    Very good but used 5 cups of water and added broth
    Judith Santin 2 years ago
    Surprinsingly tasty and remarkably easy to make.
    Sean Dumalac 2 years ago
    I'm differently trying this out.🍜
    Maximiliano Lin 2 years ago
    Added salt, pepper, garlic powder, cumin, and other spices. Tasted very good. Really felt full.
    Biscuit 2 years ago
    Kinda strange at first, but after the first three spoonfuls, I was eating this soup breakfast lunch and dinner.
    Martina 2 years ago
    tasted better than i thougt it would - added Salt and Pepper.
    Melita P. 2 years ago
    Great and healthy. I added a carrot and parsley.
    Sherry Blackmon 2 years ago
    Good, straight from the recipe
    Cat 2 years ago
    Didn't add in the bell peppers but added in some tomato paste, pepper, thyme and basil.
    Wright 2 years ago
    I used this soup as a base for a richer more complete meal, still low carb and great for keeping blood sugar balanaced. I made it on the stove and added a lot: garlic, more olive oil, ghee, turmeric, cayenne, basil and coconut aminos plus a pound of grass fed ground beef. It was pretty wonderful. Next time I'll add some cauliflower, too. Thank you!
    Ashleigh 2 years ago
    Did not enjoy this soup. Made it how the recipe directed and it was incredibly bland and did not entice me to keep eating it! I even added vegetable and chicken stock. Would not make again.
    Gabriele Kreiss 3 years ago
    This soup is delicious and filling. I added turmeric and garlic salt and used a combo of vegetable and beef broth cubes to add additional flavor.
    Rose 3 years ago
    Super easy. Added fresh Tumeric and garlic. As well as a little Cheyenne.
    Rena H. 3 years ago
    Really good. Made it pretty much exactly as listed and added some salt and pepper when I put it in bowls. Was really good with some chicken breast reheated too.
    John Loves Food 3 years ago
    So simple and delicious! Very little salt and pepper needed in the bowl after cooking. We like to add some fresh parmasean as well.
    Duchesne 3 years ago
    This makes a lot of soup. Definitely needs some extra flavor
    Caro Pritz 3 years ago
    Amazing! I made it with red cabbage
    Michele Leah 3 years ago
    Very good soup but lots of chopping to get there. Next time I would add carrots and maybe white beans. Very filling. I only added salt, pepper and a tiny bit of garlic powder but plan to season bowls differently throughout the week.

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