Weight Loss Wonder Soup

Maximiliano Lin: "Added salt, pepper, garlic powder, cumin, and oth…" Read More


  • 4 onions (large, finely chopped)
  • 2 green pepper (diced)
  • 1/2 teaspoon olive oil (optional)
  • 3 tomatoes (large, roughly chopped)
  • 1 bunch celery (diced)
  • 1 cabbage (small, chopped)
  • 3 cups water
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    Sodium5% DV120mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber36% DV9g
    Calories120Calories from Fat
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Calories from Fat
    Total Carbohydrate25g8%
    Dietary Fiber9g36%
    Vitamin A30%
    Vitamin C250%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Maximiliano Lin 16 days ago
    Added salt, pepper, garlic powder, cumin, and other spices. Tasted very good. Really felt full.
    Biscuit 2 months ago
    Kinda strange at first, but after the first three spoonfuls, I was eating this soup breakfast lunch and dinner.
    Martina 2 months ago
    tasted better than i thougt it would - added Salt and Pepper.
    Melita P. 3 months ago
    Great and healthy. I added a carrot and parsley.
    Sherry Blackmon 3 months ago
    Good, straight from the recipe
    Cat 4 months ago
    Didn't add in the bell peppers but added in some tomato paste, pepper, thyme and basil.
    Whole Me 4 months ago
    I used this soup as a base for a richer more complete meal, still low carb and great for keeping blood sugar balanaced. I made it on the stove and added a lot: garlic, more olive oil, ghee, turmeric, cayenne, basil and coconut aminos plus a pound of grass fed ground beef. It was pretty wonderful. Next time I'll add some cauliflower, too. Thank you!
    Ashleigh 4 months ago
    Did not enjoy this soup. Made it how the recipe directed and it was incredibly bland and did not entice me to keep eating it! I even added vegetable and chicken stock. Would not make again.
    Gabriele Kreiss 5 months ago
    This soup is delicious and filling. I added turmeric and garlic salt and used a combo of vegetable and beef broth cubes to add additional flavor.
    Hana 5 months ago
    Super easy. Added fresh Tumeric and garlic. As well as a little Cheyenne.
    Rena H. 5 months ago
    Really good. Made it pretty much exactly as listed and added some salt and pepper when I put it in bowls. Was really good with some chicken breast reheated too.
    John Loves Food 6 months ago
    So simple and delicious! Very little salt and pepper needed in the bowl after cooking. We like to add some fresh parmasean as well.
    Addy Duchesne 7 months ago
    This makes a lot of soup. Definitely needs some extra flavor
    Caro Pritz 7 months ago
    Amazing! I made it with red cabbage
    Michele Leah 8 months ago
    Very good soup but lots of chopping to get there. Next time I would add carrots and maybe white beans. Very filling. I only added salt, pepper and a tiny bit of garlic powder but plan to season bowls differently throughout the week.
    Dawn Z. 8 months ago
    Awesome! I’m not a big vegetable eater but this was delicious. Will be making it again.
    Chellew 8 months ago
    A bit too bland for my taste. Don’t think I’ll make this again.
    It turned out great, I just wish that there were more instruction on seasoning.
    Cheryl Brandt 8 months ago
    I loved it! It’s great without meat, but I could see adding ham if you need the protein. I’ll make it again.
    Tandalyn Szczurek 8 months ago
    This has been a favorite of ours for years!
    Cloyed 9 months ago
    we love this soup! very tasty and filling.
    Dagmar Youngberg 9 months ago
    yum... I chopped up a burger in it and added some cheese.
    Cornwell 9 months ago
    Its nice. I would have liked to have put some beans in for calories.
    Jen 9 months ago
    Delicious and filling!
    Lindsay 9 months ago
    I’d include more flavor in the future. I like to add protein when I reheat. Recipe creates lots of servings.
    Stacey Kaminski 9 months ago
    I would definitely make this again!!!!
    Shaelynn Marsh 9 months ago
    Would recommend cutting the amount of cabbage in half and adding much more broth. I ended up using almost 2L of chicken broth for a bit of flavour in addition to the 0.7L of water the recipe recommends which I ended up increasing to 2L of water since as it was cooking it looked like there was nearly no broth. The soup tastes very good and is very filling and is very easy to cook especially with a crock pot! Would definitely make again with just some slight changes mentioned above.
    Sarah K 9 months ago
    really good! I added extra seasoning and put lemon parsly shrimp in it! I would make it again
    Lauren 9 months ago
    Pretty tasty on its own, but I added a green hot sauce right before eating and it made it so much better.
    Randall S. 9 months ago
    Great go-to healthy soup! Extraordinarily easy to make