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14Ingredients
28Minutes
30Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 cup carrots (diced)
- 4 cups cabbage (chopped, approx. 1/4 head of cabbage)
- 1 cup green beans (1″ pieces)
- 2 whole bell peppers (chopped)
- 28 oz. low sodium diced tomatoes
- 6 cups low sodium beef broth
- 2 Tbsp. tomato paste
- 2 bay leaves
- 1/2 tsp. thyme (each, & basil)
- pepper (to taste)
- 2 cups broccoli florets
- 2 cups zucchini (sliced)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)
Status. com 4 years ago
Its is good and best
https://indiakitchen12.blogspot.com/2020/05/make-vegetable-soup-in-3-easy-steps.html?m=1
Jenna Nickerson 5 years ago
This soup is awesome!! I added some extra veggies to beef it up and it’s sooo good! Add a dash of cayenne for a hint of heat!
Ida Common 6 years ago
It’s definitely filling, just lacked flavor. I will freeze some and eat the rest over the next few days but add more seasoning. Will make again with a few adjustments.
Kim B 6 years ago
This is a great recipe. The key is to try not to overcook the vegetables. That way, you retain more of the nutrients and stay full longer. This soup works well with this plan. https://bit.ly/2qeKKmL
Garth Rauschenberger 6 years ago
I modified the recipe by adding more spices and deleting the tomato paste. Not sure for how much I’ve eaten so far if you could call it a “weight loss” soup. I’ll be making it again.