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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. garbanzo beans
- 1 5/16 lb. oat groats
- 1 lb. quinoa
- 2 lb. peas (frozen or canned)
- 1/2 lb. brown rice
- cayenne (powder)
- cinnamon (powder)
- 2 avocados
- 5 limes
- 2 cucumber
- 1 celery stalks
- 4 sweet potatoes
- 2 lb. Roma plum tomatoes
- 1 red bell pepper
- 2 papaya
- 1 red cabbage
- 4 carrots
- 1 onion
- 1 serrano peppers
- 1 bunch cilantro
- 1 bunch parsley
- 5 lb. potatoes
- 2 lb. bananas
- 1 bag spinach
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