Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 lb. salmon (skin removed & cut in 1 inch cubes, ask your fish monger to do this)
- 1 inch fish
- 1 1/2 Tbsp. low fat mayonnaise
- 1 lemon (zest of)
- 1 tsp. Dijon mustard
- 1 1/2 tsp. capers (drained from liquid)
- 1 tsp. smoked paprika
- 1/2 tsp. cayenne pepper
- 1 tsp. kosher salt
- 3 pepper (cracks of Fresh)
- 1/4 cup panko bread crumbs
- 3 Tbsp. green onion (finely sliced)
- 1 cup edamame (defrosted & shelled)
- 1 cup canned chickpeas (unsalted &, rinsed & drained)
- 1/2 tsp. smoked paprika (each, & cumin)
- 1/4 cup finely chopped red onion
- 1 lime
- 3 Tbsp. Italian flat leaf parsley (fresh, chopped)
- 2 Tbsp. unsalted peanuts (roasted &, chopped)
- 2 carrots (peeled & grated)
- 2 Tbsp. raisins
- kosher salt
- cracked pepper (Freshly)
- 1/2 orange (Zest & juice of)
- 1 lemon (zest of)
- 1/2 lemon (juice of)
- 1/4 tsp. kosher salt
- pepper (Couple cracks of)
- 2 Tbsp. extra virgin olive oil (or regular olive oil)
- 2 bunches lacinato kale (black)
- 1 1/2 tsp. ancho chili powder
- 1 1/2 tsp. smoked paprika
- 1 tsp. brown sugar
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. cayenne pepper
- olive oil
- kosher salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1560mg65% |
| Potassium1420mg41% |
| Protein55g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C150% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes