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Weight Loss Dessert - Eggfree, Fat Free Brownies @ 65 Calories A Piece
PLATTERSHARE9Ingredients
3Hours
60Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup bananas (mashed)
- 1/4 cup yogurt (low fat)
- 1/4 cup coconut flour (OR instant oats)
- 1 pinch salt
- 1/4 cup jaggery (OR any unrefined sugar of choice)
- 1/4 tsp. vanilla essence
- 1/2 tsp. baking powder
- 1 Tbsp. walnuts (or any other nuts of choice, roughly chopped, optional)
- 1/4 cup cocoa powder (use the best quality you can find, this will make all the difference)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium65mg3% |
Potassium95mg3% |
Protein1g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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