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Ingredients
US|METRIC
4 SERVINGS
- 1 deep dish pie crust (Tenderflake®, 9", thawed)
- 5 eggs (I like Naturegg® Omega 3)
- 1/2 cup cream
- 1/2 cup milk
- 1 Tbsp. Dijon mustard
- 1/4 tsp. nutmeg
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/4 tsp. dried tarragon
- 2 green onions (finely chopped)
- 1 can sockeye salmon (bones and skin removed)
- 1 cup cheese (Parmesan, Cheddar, Asiago - whatever you have, grated)
- 3/4 cup greens (Cookin', ® frozen chopped kale, or use fresh kale and sauté to soften)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium700mg29% |
| Potassium320mg9% |
| Protein20g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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