Way Too Easy Black Bean Soup Recipe | Yummly

Way Too Easy Black Bean Soup

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9Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 1/2 yellow onion (diced)
  • 1 tablespoon olive oil
  • 2 tablespoons cilantro (chopped)
  • 1 teaspoon cumin
  • 15 ounces black beans (can of, drained)
  • 1/2 cup salsa (your favorite)
  • 3/4 cup vegetable stock
  • lime juice (to taste)
  • sour cream (for garnish)
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    NutritionView More

    340Calories
    Sodium65% DV1570mg
    Fat15% DV10g
    Protein29% DV15g
    Carbs16% DV49g
    Fiber68% DV17g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium1570mg65%
    Potassium1010mg29%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber17g68%
    Sugars6g12%
    Vitamin A10%
    Vitamin C45%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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