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Ingredients
US|METRIC
4 SERVINGS
- 3 cups watermelon (diced ripe)
- 1 cup honeydew melon (diced ripe)
- 1 ribs (small jalapeño pepper, and seeds removed diced)
- 3 Tbsp. chopped fresh cilantro
- 1 Tbsp. chopped fresh mint
- 1 Tbsp. lime juice (fresh squeezed)
- 1/2 red onion (medium, diced)
- 1 tsp. coarsely ground salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium45mg2% |
| Potassium580mg17% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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