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Ingredients
US|METRIC
6 SERVINGS
- 6 cups watermelon (cubed)
- 1/2 cup dry lentils (cooked in 2 cups of water or use 1 cup drained and rinsed canned lentils)
- 1/2 cup mint leaves (thinly sliced)
- 2/3 cup crumbled feta cheese
- 1/4 cup honey
- 1/2 tsp. lime zest
- 1/4 cup lime juice (fresh squeezed)
- 1 pinch salt
- 1/8 tsp. ground nutmeg (or cinnamon)
- 1/2 cup vegetable oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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