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15Ingredients
10Minutes
110Calories
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Ingredients
US|METRIC
10 SERVINGS
- 10 cups watermelon (fresh, after blending)
- 1 red bell pepper (diced)
- 1 cup tomatoes (diced)
- 1 cup cucumber (diced)
- 1/2 cup red onion (diced, reserve ¼ cup for garnish, optional)
- 1/2 cup cilantro (fresh)
- 1/2 cup mint (fresh)
- 1 jalapeno
- 2 cloves garlic
- 2 Tbsp. olive oil
- 1 juice (lemon)
- 1 juice (lime)
- 1/2 tsp. cumin
- fresh ground black pepper (to taste)
- sea salt (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g3% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alex 6 years ago
Absolutely delicious! Used small watermelon (size of galiamelon), 500 grams of cherry tomatoes, and two extra vine tomatoes chopped on top, no oil at all, no salt, only half a lemon, everything else according to recipe.
Love this recipe. Second time made it with bread with hummus for protein.