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Watermelon Feta Pine Nuts and Crispy Kale Salad
ORGASMIK COOKING8Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (chopped into bite size chunks and thick stems removed)
- 1 pinch salt
- 2 slices watermelon (cubed)
- 1/2 cup feta cheese (crumbled)
- 2 Tbsp. pine nuts
- 1 tsp. soy sauce
- EVOO (Drizzle of)
- fresh mint (for garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium410mg17% |
| Potassium720mg21% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A370% |
| Vitamin C250% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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