Watermelon Cucumber Smoothie Recipe | Yummly

Watermelon Cucumber Smoothie

KERI GLASSMAN NUTRITIOUS LIFE
5Ingredients
15Minutes
110Calories
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Watermelon Cucumber Smoothie

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup kefir
  • 1/2 cup cucumber (sliced)
  • 1 cup watermelon (frozen and cubed)
  • 1/2 cup strawberries
  • 1 tsp. fresh mint leaves
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    NutritionView More

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    110Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories110Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium40mg2%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g2%
    Sugars6g12%
    Vitamin A6%
    Vitamin C30%
    Calcium6%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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