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Watermelon Cucumber Smoothie
KERI GLASSMAN NUTRITIOUS LIFE5Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kefir
- 1/2 cup cucumber (sliced)
- 1 cup watermelon (frozen and cubed)
- 1/2 cup strawberries
- 1 tsp. fresh mint leaves
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium40mg2% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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