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Watermelon-Cucumber Salad with Feta
THE REAL FOOD DIETITIANS10Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups watermelon (cut into 1-inch cubes)
- 1 cup cucumber (diced, may peel, if desired)
- 2 tsp. avocado oil (or olive oil)
- 1 tsp. lime zest
- 1 lime (about 1 Tbsp. juice)
- 1/4 tsp. salt
- 1/4 cup fresh mint leaves (roughly chopped or torn)
- 1/2 cup crumbled feta cheese
- 2 Tbsp. red onion (thinly sliced, or shallots)
- 3 cups arugula (or other greens of choice)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium360mg15% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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