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![Watercress Hummus [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas
- 14 oz. liquid
- 1 garlic clove (roughly chopped)
- 50 grams watercress ([1.8oz or 1 generous handful])
- 3 lemon juice (to taste)
- 3 Tbsp. extra-virgin olive oil
- 1 Tbsp. tahini
- pine nuts
- salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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