Watercress Farro Salad with Tart Cherries Recipe | Yummly

Watercress Farro Salad With Tart Cherries

LOVE AND LEMONS
15Ingredients
55Minutes
520Calories

Ingredients

US|METRIC
  • 1 cup farro (uncooked)
  • 2 cups watercress
  • 3/4 cup carrots (chopped)
  • 1/3 cup ricotta (salada or feta cheese, crumbled)
  • 1/3 cup dried tart cherries
  • 1 cup basil leaves (torn)
  • 1/2 cup mint leaves
  • 1/4 cup sliced almonds
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • lemon (big squeeze of, about 1T)
  • 1 garlic clove (minced)
  • 1/4 teaspoon maple syrup
  • freshly ground pepper
  • sea salt
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    NutritionView More

    520Calories
    Sodium16% DV380mg
    Fat32% DV21g
    Protein33% DV17g
    Carbs25% DV76g
    Fiber64% DV16g
    Calories520Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium380mg16%
    Potassium840mg24%
    Protein17g33%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber16g64%
    Sugars4g8%
    Vitamin A160%
    Vitamin C90%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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