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Watercress Farro Salad With Tart Cherries
LOVE AND LEMONS15Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup farro (uncooked)
- 2 cups watercress
- 3/4 cup carrots (chopped)
- 1/3 cup ricotta (salada or feta cheese, crumbled)
- 1/3 cup dried tart cherries
- 1 cup basil leaves (torn)
- 1/2 cup mint leaves
- 1/4 cup sliced almonds
- 2 Tbsp. olive oil
- 1 Tbsp. white wine vinegar
- lemon (big squeeze of, about 1T)
- 1 garlic clove (minced)
- 1/4 tsp. maple syrup
- freshly ground pepper
- sea salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium840mg24% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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