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16Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef stew meat (cut into 1-inch cubes)
- 1/4 cup flour (all-purpose)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1 clove garlic (minced)
- 1 bay leaf
- 1 tsp. paprika
- 2 Tbsp. tomato paste
- 1 Tbsp. worcestershire sauce
- 2 cups beef broth
- 1/4 cup red wine (optional)
- 3 potatoes (diced)
- 4 carrots (sliced)
- 1 stalk celery (chopped)
- 1 onion (chopped)
- parsley
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium1140mg33% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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