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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut oil
- 1 tsp. fennel (ground)
- 1 tsp. cumin (ground)
- 1 tsp. coriander (ground)
- 1 onion (large, chopped, about 1 1/2 cups)
- 8 cups winter squash (baked)
- 2 tsp. curry powder
- 1 tsp. salt
- 2 cups water
- 1 can coconut milk
- 2 Tbsp. lemon juice
- 2 Tbsp. maple syrup (leave out or use different sweetener to be compliant on Lifestyle or Performance)
- fresh cilantro (chopped)
- tomatillo salsa (Green)
- kimchi
- vegetable (Fermented)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium1260mg36% |
| Protein6g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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