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Ingredients
US|METRIC
4 SERVINGS
- 1/2 squash (diced)
- 1/2 aubergine (diced)
- 2 onions (chopped)
- 2 handfuls spinach
- 2 cloves crushed garlic
- 200 mL coconut milk
- 135 grams creamed coconut
- 1 lime
- 1 vegetable stock (cube)
- 1 Tbsp. maple syrup
- 2 coriander (big handful chopped)
- 1/2 tsp. ginger
- 1/2 tsp. cayenne
- 3/4 tsp. turmeric
- 10 black pepper (grinds of)
- pink salt (Generous sprinkling of)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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