Warming Minestrone Soup

CALI-GIRL COOKING
13Ingredients
60Minutes
120Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 white onion (diced)
  • 2 garlic cloves (minced)
  • 2 carrots (peeled and diced)
  • 2 celery stalks (peeled and diced)
  • 1/3 cup hard salami (diced)
  • 14 1/2 ounces no-salt-added diced tomatoes
  • 2 cups chicken broth
  • kidney beans (or One 15-ounce can Great Northern)
  • 2 cups kale (shredded)
  • 1/4 cup sherry
  • salt
  • pepper
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    NutritionView More

    120Calories
    Sodium15% DV360mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium370mg11%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A160%
    Vitamin C45%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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