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Ingredients
US|METRIC
2 SERVINGS
- 1 stalk leek
- 2 carrots
- 1 handful celery
- 1 potato (medium-sized)
- 1 onion
- 2 cloves garlic
- 1 Tbsp. oil
- 14 oz. chopped tomatoes
- 400 mL water
- 1 Tbsp. broth (instant veggie)
- 1 Tbsp. Italian herbs
- 1 tsp. liquid smoke
- 250 grams white beans (cooked)
- salt
- pepper
- fresh parsley (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium420mg18% |
| Potassium1550mg44% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A200% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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