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Warming Lentil & Sweet Potato Chili (Vegan, GF)
ZEN AND ZAATAR19Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 red bell pepper (diced)
- 1 jalapeño (small, diced, remove seeds for less heat)
- 1/2 onion (diced)
- 2 Tbsp. avocado oil (optional)
- 4 cloves garlic (minced)
- 3 Tbsp. tomato paste
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 tsp. smoked paprika
- 6 Roma tomatoes
- 30 oz. diced tomatoes
- 1 sweet potatoes (large or 2 small, peeled and diced, about 2 cups diced)
- 3/4 cup brown lentils (or green)
- 5 cups vegetable stock
- 15 oz. black beans (or kidney beans)
- 1 1/2 cups corn kernels (frozen or canned)
- 1 tsp. salt
- 1 Tbsp. coconut sugar (optional)
- chopped cilantro (for serving)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium2400mg100% |
| Potassium1560mg45% |
| Protein26g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber20g80% |
| Sugars19g |
| Vitamin A180% |
| Vitamin C120% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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