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Warming Blood Orange & Ginger Smoothie
JO'S KITCHEN LARDER6Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 blood orange (peeled)
- 1/2 banana (a ripe)
- 1/2 fresh ginger (thumb size piece of, peeled)
- 100 mL oat milk (or any milk of your choice)
- honey (to taste, optional)
- seeds (Super, mix, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium730mg21% |
| Protein5g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars32g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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