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Warm, French Lentil Salad with Carrots and Arugula
RETURN TO SUNDAY SUPPER9Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. French lentils
- 1 cup water
- 4 carrots (average)
- 16 stems arugula
- 2 tsp. Dijon mustard
- 3 Tbsp. fresh lemon juice
- 6 Tbsp. extra-virgin olive oil
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A200% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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