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Warm Winter Salad With Root Veggies And Buckwheat, Dressed With Greek Yogurt
FOOD5211Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 carrots (medium)
- 1/4 cup beetroots (root, roasted, chilled sliced)
- 1/3 cup celery root (cut in 1 inch cubes)
- 1/8 cup parsley (minced)
- 2 cloves garlic (minced)
- 1/4 cup yoghurt (greek not-fat)
- 1 Tbsp. lemon juice
- 1/4 cup buckwheat
- salt (to taste)
- 2 radishes (optional)
- leeks (a little bit of, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium930mg39% |
| Potassium840mg24% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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