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Seemantini Pathak: "This was delicious. The cardamom added just a hin…" Read More
10Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (small, chopped)
- 2 apples (chopped, I used gala)
- 1/2 red onion (chopped)
- 1 cup brussels sprouts (chopped)
- 2 Tbsp. olive oil (I used pumpkin seed oil)
- 1/4 cup crumbled feta cheese
- 1/4 tsp. cardamom
- chopped parsley (for garnish, optional)
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium660mg19% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A250% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Seemantini Pathak 6 years ago
This was delicious. The cardamom added just a hint of spice and did not overpower the taste of the other ingredients.