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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup red quinoa (may substitute any color of quinoa here)
- 1 cup water
- 1/4 cup sliced almonds (toasted)
- 1/4 cup chopped walnuts (toasted)
- canela (to taste)
- 1 cup strawberries (and blueberries, or other favorite fresh fruit)
- agave nectar (or honey, optional)
- coconut cream (to pour on top)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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