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15Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup quinoa (uncooked rainbow or regular, + 1.5 cups water)
- 3/4 lb. yukon gold potatoes (chopped into 1/2-inch chunks, about 2 1/2 cups)
- 1 lb. fresh green beans (trimmed and chopped into 1-inch pieces, about 3 cups)
- 2 large garlic cloves (extra-large or 3, peel left on)
- 1 Tbsp. extra virgin olive oil
- 1 cup chopped kale (stemmed and finely, I used lacinato, but curly works fine too)
- 3 green onions (thinly sliced)
- 3 Tbsp. seeds (pepita, I added a handful of sesame seeds at the last minute too)
- avocado (Sliced)
- 1/4 cup red wine vinegar
- 1/4 cup extra-virgin olive oil
- 2 tsp. Dijon mustard
- 1/4 tsp. Himalayan salt (pink, or fine grain sea salt)
- freshly ground pepper (to taste)
- pure maple syrup (to taste, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium830mg24% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Pam 3 years ago
I made it as to recipe and added a cup of white beans at the end, nice taste. I did add the maple syrup to the dressing, delicious. My husband is a meat and potato man and he loved the taste and consistency. And I loved it absolutely! This will be another meal one night. Yummly!
James Scarcelli 5 years ago
This is bangin, & I’m a meat eater. It’s light but hearty at the same time. Bright and refreshing, you know it’s healthy, but filling as well. Very satisfying. Even my two toddlers ate it 🤔. Will be making this again
Alice Greenwood 7 years ago
I have made this delicious winter salad many times. It is easy to make and is very warming on a cold Ohio night. It is one of my husbands and my favorites!