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Warm and Comforting Lasagna Soup
LITTLE SPICE JAR21Ingredients
70Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. lean ground beef
- 1 1/2 cups yellow onion (chopped)
- 2 Tbsp. minced garlic (1- ,to preference)
- 1 tsp. red pepper flakes (½ - ,to preference)
- 1 tsp. dried oregano
- 1/2 tsp. fennel seeds
- 2 Tbsp. tomato paste
- 1 Tbsp. sugar
- 4 cups low sodium chicken broth
- 1 cup water
- 14.5 oz. fire roasted tomatoes (1 can ,diced)
- 14.5 oz. crushed tomatoes
- 8 oz. tomato sauce (1 can)
- 1 bay leaf (large)
- 8 oz. lasagna noodles
- 6 oz. ricotta cheese
- 1/4 cup chopped parsley
- 1/4 cup basil (chopped)
- 5 Tbsp. Parmesan cheese
- shredded mozzarella
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol65mg22% |
Sodium590mg25% |
Potassium1110mg32% |
Protein29g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A40% |
Vitamin C35% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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