Warm & Comforting Lasagna Soup

LITTLE SPICE JAR
23Ingredients
70Minutes
370Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1 1/2 cups yellow onion (chopped)
  • 2 tablespoons minced garlic (to preference)
  • 1 teaspoon red pepper flakes (to preference)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon fennel seeds
  • 2 tablespoons tomato paste
  • 1 tablespoon sugar
  • 4 cups low sodium chicken broth
  • 1 cup water
  • 14 1/2 ounces fire roasted tomatoes (diced)
  • 14 1/2 ounces crushed tomatoes
  • 8 ounces tomato sauce
  • 1 bay leaf (large)
  • 8 ounces lasagna noodles
  • 6 ounces ricotta cheese
  • 1/4 cup chopped parsley
  • 1/4 cup basil (chopped)
  • 5 tablespoons Parmesan cheese
  • salt
  • pepper
  • shredded mozzarella
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    NutritionView More

    370Calories
    Sodium33% DV790mg
    Fat23% DV15g
    Protein61% DV31g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol70mg23%
    Sodium790mg33%
    Potassium1230mg35%
    Protein31g61%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A40%
    Vitamin C40%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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