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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wheatberries
- freshly ground pepper
- coarse salt
- 2 Tbsp. olive oil
- 1/2 cup yellow onion (chopped)
- 1 cup white button mushrooms (sliced)
- 1/2 cup dry white wine
- 2 tsp. fresh flat leaf parsley (coarsely chopped)
- 2 tsp. chopped fresh sage (coarsely)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium140mg4% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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