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Warm Tuscan bean crostini with crispy kale
CULINARY GINGER14Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 kale leaves (Tuscan, washed and dried well)
- 1 tsp. olive oil
- salt
- pepper
- 1 ciabatta loaf (sliced into ½ inch slices)
- 1 clove garlic (peeled)
- 1/4 tsp. salt
- ground black pepper (Small pinch freshly)
- 1/2 Tbsp. olive oil
- 1 clove garlic (grated)
- 1 tsp. fresh rosemary (finely chopped)
- 15 oz. cannellini beans (drained and rinsed)
- 1/2 cup sun-dried tomatoes (pack in olive oil, chopped)
- fresh Parmesan cheese
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium450mg13% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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