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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (x large, peeled and cut into bite size cubes)
- 1 onion (x good size, peeled and diced)
- 4 extra-virgin olive oil (table spoons of)
- 1/2 juice (an orange)
- 1 honey (x table spoon of, maple syrup would work just as well for vegans)
- 1 turmeric powder (x table spoon of)
- 1 cinnamon powder (x teaspoon of)
- 1 ginger (x teaspoon of grated)
- sea salt (1 x teaspoon of maldon, or other)
- 2 nut (x handfuls of pecan, halves)
- 200 grams curly kale
- 2 coriander (x table spoons of, cilantro)
- crumbled feta cheese (to sprinkle, omit for vegan)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium340mg14% |
| Potassium670mg19% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A340% |
| Vitamin C130% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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