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Warm Spinach Salad with Sauteed Mushrooms, Red Onion and Blue Cheese
HEALTHY LIFE LESSONS11Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 lb. mushrooms (sliced)
- 1 red onion (diced)
- 2 cloves garlic
- 1/4 cup sherry vinegar
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. worcestershire sauce (regular or vegan)
- 1 can tomato paste
- salt
- pepper
- water
- crumbled blue cheese (about 2 tbsp. per serving)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium830mg35% |
| Potassium1580mg45% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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