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Warm Spinach Salad with Poached Eggs, Frizzled Kabaños and Bacon
DELIA ONLINE12Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. spinach
- 3 sprigs watercress
- 4 eggs (large, very fresh)
- 3 oz. sausage (smoked kabaños)
- 4 back bacon (rashers smoked, or 8 streaky rashers)
- 1 onion (small, peeled)
- 2 oz. mushrooms (open)
- 2 slices white bread (crusts removed)
- 3 Tbsp. extra virgin olive oil
- 3 Tbsp. dry sherry
- 1 1/2 Tbsp. sherry vinegar
- black pepper (freshly milled)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium770mg32% |
| Potassium850mg24% |
| Protein25g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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