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13Ingredients
50Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 mushrooms (large flat)
- 1 red onion (quartered lengthways)
- 400 grams pumpkin (butternut, peeled, cut into 2cm pieces)
- 100 mL olive oil
- 1 Tbsp. dried oregano
- 250 grams cherry tomatoes (vine-ripened)
- 1 Tbsp. baby capers (drained, chopped)
- 1 lemon
- 1 tsp. Dijon mustard
- 400 grams chickpeas (rinsed, drained)
- 1 bunch flat leaf parsley leaves (picked)
- 250 grams haloumi (thickly sliced)
- crusty bread (to serve)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium820mg34% |
| Potassium900mg26% |
| Protein24g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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