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Warm Roast Root Vegetable Salad with Maple Balsamic Dressing
RADIO NEW ZEALAND13Ingredients
35Minutes
1450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams sweet potato
- 300 grams pumpkin
- 2 parsnips
- 1 red onion
- 150 grams cherry tomatoes (halved)
- 3 Tbsp. toasted pumpkin seeds
- 3 Tbsp. feta (crumbly)
- 1 handful rocket (torn)
- 250 mL balsamic vinegar
- 500 mL olive oil (good quality)
- 200 mL maple syrup
- 3 lemons juice (only)
- 1 tsp. thyme (chopped)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat1070 |
| % DAILY VALUE |
| Total Fat119g183% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium150mg6% |
| Potassium1170mg33% |
| Protein6g |
| Calories from Fat1070 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber7g28% |
| Sugars61g |
| Vitamin A330% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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