Warm Quinoa with Vegetables and Eggs

Name: Warm Quinoa with Vegetables and Eggs
Total time: 45 min
Yield: 4 servings
Ingredients: 8 tablespoons olive oil; 1/2 cup carrot sliced, ⅓ inch; 1 garlic clove minced; 3/4 cup water; 3/4 cup quinoa; 2 teaspoons sesame seeds; coarse kosher salt; freshly ground black pepper; 4 large egg yolks; 2 tablespoons soy sauce; 2 teaspoons Sriracha; 2 cups cauliflower florets bite-sized; 1/2 teaspoon ground coriander; 1/2 teaspoon ground cumin; 1 tablespoon red wine vinegar; 2 leaves bok choy; 2 tomatoes ripe; 1 handful baby arugula; 2 limes; 4 pickled eggs

MARCUS SAMUELSSON

20Ingredients

45Minutes

480Calories

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Ingredients

US|METRIC

SERVINGS:

8 tablespoons olive oil

1/2 cup carrot (sliced, ⅓ inch)

1 garlic clove (minced)

3/4 cup water

3/4 cup quinoa

2 teaspoons sesame seeds

coarse kosher salt

freshly ground black pepper

4 large egg yolks

2 tablespoons soy sauce

2 teaspoons Sriracha

2 cups cauliflower florets (bite-sized)

1/2 teaspoon ground coriander

1/2 teaspoon ground cumin

1 tablespoon red wine vinegar

2 leaves bok choy

2 tomatoes (ripe)

1 handful baby arugula

2 limes

4 pickled eggs

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NutritionView More

480Calories

Sodium31% DV740mg

Fat52% DV34g

Protein22% DV11g

Carbs12% DV36g

Fiber28% DV7g

Calories480Calories from Fat310

% DAILY VALUE

Total Fat34g52%

Saturated Fat6g30%

Trans Fat

Cholesterol210mg70%

Sodium740mg31%

Potassium670mg19%

Protein11g22%

Calories from Fat310

% DAILY VALUE

Total Carbohydrate36g12%

Dietary Fiber7g28%

Sugars6g12%

Vitamin A70%

Vitamin C90%

Calcium10%

Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Warm Quinoa with Vegetables and Eggs

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