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Warm Quinoa with Vegetables and Eggs
MARCUS SAMUELSSON20Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 Tbsp. olive oil
- 1/2 cup carrot (sliced, ⅓ inch)
- 1 garlic clove (minced)
- 3/4 cup water
- 3/4 cup quinoa
- 2 tsp. sesame seeds
- coarse kosher salt
- freshly ground black pepper
- 4 large egg yolks
- 2 Tbsp. soy sauce
- 2 tsp. Sriracha
- 2 cups cauliflower florets (bite-sized)
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1 Tbsp. red wine vinegar
- 2 leaves bok choy
- 2 tomatoes (ripe)
- 1 handful baby arugula
- 2 limes
- 4 pickled eggs
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium740mg31% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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