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Warm Quinoa Salad With Roasted Cauliflower And A Spicy Citrus Dressing
FOOD24 - M15Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 mL quinoa (cooked according to packaging instructions and well drained)
- 1 head cauliflower (broken or cut in small florets)
- 1 can chickpeas (rinsed, drained and dried well with kitchen towel.)
- 1 lemon
- 30 mL honey
- 30 mL olive oil
- 1 red onion (small, halved and thinly sliced)
- 250 mL Italian parsley (combination of, mint and coriander)
- 1 Orange (small)
- 1 lemon
- 1 clove garlic (crushed)
- 10 mL honey (to taste)
- 2 mL chilli paste
- 2.5 mL ground cumin
- 45 mL extra virgin olive oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium390mg16% |
Potassium1070mg31% |
Protein13g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber15g60% |
Sugars16g |
Vitamin A30% |
Vitamin C290% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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